Contact me

If you would like to book a free initial consultation, please send a message using the contact form below. I will reach out to you to schedule the initial virtual meeting. You may also email me directly at sarahwellnesstherapy@gmail.com

What can I expect from the free initial consultation?

The initial meeting is not a therapy session. It is a chance for us to meet each other to make sure I can be helpful to you and to see if you feel comfortable that we would be a good therapeutic fit. This initial meeting lasts around 15 minutes.